The weight-loss market is over-flowing with pills, juices, creams, shots and drops, and an assortment of gadgets that all seem to promise immediate gratification with minimal effort from the consumer. Last year alone, consumers spent over $33 billion on weight-loss products and services. Oddly enough with all of these products on the market, the American "waist-line" continues to get bigger and bigger, leading more and more Americans down a path towards heart disease, diabetes, sleep apnea, and high cholesterol to name just a few concerns. These so-called quick fix "solutions" aren't helping the problem they're making it worse, offering solutions or remedies that can't be sustained over time.

Kristi Approved created the LIVE THE LIFE program with the understanding that weight-loss must be achieved and maintained by adhering to consistent and correct habits built on solid and proven principles of nutrition and fitness. LIVE THE LIFE is not a quick-fix, it's not even a diet, it is an easy to follow, step-by-step system that establishes habits and practices that lead to a lean, healthy, maintainable body.

LIVE THE LIFE is built on the foundation of 7 KEYS that create a constant and stable environment within the body that increases the metabolism and burns fat. The 7 KEYS of the LIVE THE LIFE program are: NUTRITION, HYDRATION, RESISTANCE TRAINING, CARDIO TRAINING, REST, SUPPLEMENTATION, and ACCOUNTABILITY. Working with your body, rather than against it, these 7 KEYS create a synergy that optimizes the body's ability to lose weight and shed fat.